Diet

Recovered from the older tannerjc.net wiki snapshot dated January 23, 2016.

• 7am 100 calories usually egg whites with salsa
• 9-10am 200 usually fruits and/granola bars
• 11:30am 400 Lean cuisine and an orange
• 1-2pm 200 usually fruits and/granola bars
• 3:30pm 300 Lean cuisine
• 7pm 600 baked fish/chicken/small lean steak/pork chops, baked potato or rice and steamed veggies
• 8pm 100 (gotta have a little dessert) 100 cal snack packs